Specialist Woman's Health + Fertility Acupuncture in Swansea

Most people feel little to no pain. You may notice a slight tingle, warmth, or heaviness at the needle site — but treatments are typically relaxing and many clients even fall asleep during sessions.

How many acupuncture sessions you’ll need really depends on you – things like what you’re coming in for, how severe it is, and how your body responds all play a part. Most people start with weekly sessions as a general guide. You might start to notice a difference after 3 or 4 visits, but some conditions take a bit longer – sometimes 6 to 8 weeks or more. It’s all about giving your body the time it needs to heal properly.

For fertility, regular weekly sessions are often recommended for 3 months before trying to conceive or starting IVF. 

Together, we’ll create a plan that fits your needs during your first consultation.

Yes. Acupuncture is completely safe with minimal side effects and is often recommended alongside IVF and during pregnancy. I use gentle, shallow needling using very fine needles. Every treatment is individually tailored to you — whether you’re preparing for conception or managing pregnancy symptoms.

Your first session includes a detailed health consultation (covering your cycle, symptoms, lifestyle and medical history), physical checks such as pulse and tongue diagnosis and a personalised acupuncture treatment.

I recommend having a light meal or snack before your appointment.

Coming to your session with a little food in your system helps keep your energy steady and can reduce the chance of feeling light-headed or faint, especially if it’s your first time or you’re a bit nervous.

Eat something light and easy to digest is ideal – think a piece of fruit, toast, a yoghurt, or a small sandwich. Try to eat around 1 to 2 hours before your appointment, if possible.

Feeling calm, comfortable and well-prepared helps you get the most out of your treatment.

Loose, comfortable clothing –  think along the lines of gym or loungewear.

• Tops with short sleeves or sleeves that can be easily rolled up – This allows me to access your arms if needed.
• Trousers that can be pulled up to the knees – acupuncture points on the lower legs are often used.
• A two-piece outfit – A top and bottoms (such as trousers or shorts) are more practical than a dress or jumpsuit as I often use acupuncture points on the back and stomach.